The Role of Water, Carbohydrates, and Fats in Health
Water is essential for digestion, aiding nutrient absorption and maintaining hydration levels. Carbohydrates and fats provide energy, with complex carbs...
May 13, 2025
digestion
The Multifunctional Tongue: Your Body’s Unsung Hero
The tongue plays a vital role in digestion, taste perception, speech, and swallowing. It heals quickly from injuries due to...
April 28, 2025
